Şifalıköy Gurme Karışık Kuru Dolmalık (Pepper,aubergine,courgette) 20 Pcs

We dry only seasonal vegetables and serve them to you, our esteemed cheapest supermarket customers. You can also choose this home-made and natural product to prepare your meals in a healthy way.

Şifalıköy Gourmet Mixed Dry Bell Pepper, Aubergine, Courgette 20 Pcs

It is rich in various antioxidants, especially carotenoids, and has much more abundant carotenoids when ripe. Capsanthin, which is especially abundant in red bell peppers, is a powerful antioxidant responsible for the bright red colour. Research shows that this carotenoid may help protect against cancer. The lutein found in cheapest supermarket green bell peppers is absent in ripe peppers. Adequate intake of lutein can improve eye health. It is a polyphenol antioxidant found in a wide variety of plants. Studies show that it may be beneficial for the prevention of chronic diseases such as heart disease and cancer. The most common types of visual impairment include macular degeneration and cataracts. The main causes of these are old age and infections. However, nutrition can play an important role in the development of these diseases. Lutein and zeaxanthin are carotenoids found in relatively high amounts in bell peppers and can significantly improve eye health if consumed in appropriate amounts. In fact, they protect the light-sensitive human retina from oxidative damage. Anaemia is a general condition characterized by a reduced ability of the blood to carry oxygen. One of the most common causes of anaemia is iron deficiency, and its main symptoms are weakness and fatigue. Red bell pepper is not only a good source of iron, but is also rich in vitamin C, which improves iron absorption from the gut.