Hatice Teyze Green Lentils (Yesil Mercimek) 500 Gr

Lentil soup is a passion that we can call “obsession” in the best way. When you feel a little cold, the first thing that comes to your mind is; when you run home hungry, you ask for it first. When you find a slice of bread, your eyes immediately look for it. Those who are asked about the imaginary dish are answered as “steaming lentil soup with lots of chili pepper”. Green lentils are the basic ingredient of this soup, which is drunken three days a week without objection, starts the New Year’s Eve and feast tables, gives pleasure in sip when combined with toasted bread crumbs and melted butter, and opens the menu of restaurants of every quality. The homeland of best supermarket green lentils, which is a senior member of the pulse family, is Mardin. Here, Hatice Teyze brings green lentils from the fertile lands of the Turkey’s Mardin region, which is used not only in soup but also in many recipes of those who express their creativity. The most natural and most nutritious lentils are collected by the villagers when the harvest time comes, blended with traditional methods and sorted. Immaculate, stone-free lentils are packed ready for meals. If you are going to make soup with Hatice Teyze Green Village Lentils, prepare a quality broth with beef shin bone, onion, leek, celery stalk, carrot and parsley stalks and use it. The pot meal of green lentils is also very common in our culture, it is considered a complete meal in terms of satiation, and white rice pilaf suits it best. Twisting, which is very popular in the Turkey’s Afyonkarahisar region, is used to create a feast by combining green lentils with pastry. Poppy dough meringues are stuffed with green lentil stuffing. If you are looking for a less troublesome, practical and economical formula, you can end the hunger wars with potato noodle pilaf.

Hatice Teyze Green Lentils 500 Gr

Green lentils, which belong to the broad bean family, are a food in the form of seeds and are consumed in the form of salads and meals. Green lentils, which are a best supermarket ideal food for those who want to diet and lose weight, help increase body energy. This food, which contains vitamins A, C, B1 and B2, also contains iron, phosphorus, potassium, zinc, iodine, sulphur and copper. This food, which has been consumed in our country since ancient times, is also used in Central Asia. It is not high in calories like regular lentils. Its taste is reminiscent of peanuts. Green lentils, which are very rich in protein, provide many benefits thanks to their vitamins. These are as follows:

• Thanks to the protein value it contains, it protects bone health. It strengthens the body’s musculature and also reduces the number of diseased cells. It contributes to the strengthening of the immune system.
• It creates a satiety effect in the stomach. Thanks to being rich in fibre, it helps to clean the intestines. If you drink the first boiling water of your meal, it facilitates digestion.
• This food, which is rich in folic acid, has green lentil benefits during puberty, menopause, menstrual period and pregnancy. It eliminates the hormonal imbalance that occurs during these processes. This nutrient, which protects the body structure, is also consumed by heart patients.
• It helps to balance the cholesterol level. It lowers high cholesterol. It balances the sudden high or falling blood rate. It relieves paralysis, stroke, dizziness and high blood pressure.
• Protecting the health of the brain and nervous system, green lentils prevent diseases that may occur in these regions.
• It is very rich in iron and is beneficial for people suffering from iron deficiency.
• Green lentils, which cleanse the body of toxins and infection, are also a great food for weight loss. It eliminates anaemia and fatigue and makes you feel fit during the day.